Astrid, 29

About Astrid

Mindful therapist helping people find their inner peace and emotional balance in the beautiful Twin Cities area! With my Norwegian heritage and Midwestern warmth, I bring a unique perspective to both my professional work and personal relationships.

I specialize in mindfulness-based therapy and truly believe that genuine connections are the foundation of all healing and growth. When I'm not in session with clients, you'll find me exploring Minneapolis's amazing lakes, practicing yoga, or cozied up with a good psychology book and some herbal tea.

I'm looking for someone who values emotional intelligence, deep conversations, and isn't afraid to be vulnerable. Whether we're walking around Lake Calhoun, trying a new meditation class, or just sharing what's really on our hearts - I believe the best relationships are built on authentic understanding.

My Passions